Fertility Massage

Fertility massage

Fertility Massage improves circulation to the womb and ovaries. It relieves pressure and improves positioning. It also works on the digestive system to improve nutrient absorption.  Self-help massage tuition and nutritional advice is also provided in sessions. Massage and self-help techniques allow you to connect with your womb and nourish your body which is so …

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Abdominal Massage

Abdominal massage

Abdominal massage is a very effective way of easing digestive and gynaecological issues and symptoms. The massage helps reduce inflammation, improve adhesions, relieve pressure, clear blockages, ease bloating and improve circulation. It also helps improve the positioning of the womb and colon. It is a very beneficial treatment for liver, colon, intestines, stomach, gall bladder, …

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Scar Massage

Scar massage

ScarWork massage is a scar treatment developed by Sharon Wheeler to help reduce the appearance of scars. It can reduce the size, flatten, improve the colour and texture of scars. It is a very effective treatment with immediate results but also non-invasive and low intensity as this isn’t required to get excellent results. It can …

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Kundalini Yoga and the Stress Response

Kundalini Yoga

Stress is our natural response to life’s changes and challenges. Stress itself is not unhealthy. But staying in the stress response without pause is unhealthy. Where we hold tension in our muscles and our mind, and how quickly we release it, determines what happens in our body. Over time we each develop an individual stress …

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