How to help your digestive issues
Coeliac’s can give people severe digestive issues. Once it’s diagnosed and gluten is removed often symptoms can improve. Without the main trigger flare ups can reduce and symptoms can ease. It’s not uncommon though for a lot of digestive issues to remain. Frustratingly this can be for months or even years after gluten has been …
Diverticulitis can be a very painful and uncomfortable digestive condition. Pouches form in the gut and start to cause problems. It’s common for most people to have some pouches of hard to digest food form in the gut (diverticular). It may be hard to digest because it’s a food your body struggles with, you’re a …
If you’re struggling with your digestion – maybe your getting bloated, your digestion is sluggish or you’re feeling uncomfortable – then making sure your gut biome is balanced is a great place to start. The bacteria in your gut also plays an important role in your immune system. If you’re getting ill a lot, especially with …
If you suffer with constipation then you’ll know how uncomfortable it can be to live with. It can involve hours of discomfort or even pain sat on the toilet. It can also lead to other digestive issues and hemorrhoids. Often people mistakenly go for extra fibre to help get things moving. Fibre is great for …
Sometimes as children start potty training (or later on) families notice their children are struggling to regularly go to the toilet. Sometimes they go days without going, leaving them extremely uncomfortable, bloated and often unhappy. Constipation in kids can be really difficult to deal with. As a parent as you want to help but may …
The liver is often overlooked but it is one of the most important organs in the body, multi-tasking over 500 vital jobs to keep you going. The healthier your liver is the better you will feel. Keeping your liver healthy can have a whole host of positive side effects. A detox (boosting your liver, properly …
Gall bladder removal to get rid of gall stones is a common surgery. Whilst the surgery gets rid of the gall stone issue, people can still experience discomfort or worsening digestive issues. Sometimes a bit of extra help after surgery is needed to avoid this or improve and treat the symptoms. If you are experiencing …
IBS is a huge problem for many people. It’s very disruptive and can have a really negative impact on a person’s life. Always having to know where the nearest toilet is or be extra careful about what you are eating is exhausting as are the symptoms themselves, which can cause daily pain and discomfort. Luckily …