Balancing your blood sugar is the best way to tackle sugar cravings. Got a sweet tooth? Sorry but that’ll actually be a sugar addiction. When you’re in a cycle of too much sugar this leaves you with not enough chromium and no way to balance your blood sugar. Your blood sugar spikes and drops quicker …
When your tissues are inflamed your healing ability is drastically reduced. Your body has amazing self-healing powers when it’s given the right environment. Reducing inflammation is a really important factor for this. If things are inflamed the benefits of any other healing work you are doing will be limited. This means reducing inflammtion is a …
IBS is a huge problem for many people. It’s very disruptive and can have a really negative impact on a person’s life. Always having to know where the nearest toilet is or be extra careful about what you are eating is exhausting as are the symptoms themselves, which can cause daily pain and discomfort. Luckily …